Healthy & Delicious Chocolate Mousse
An old favorite recipe, simple & quick! Avocados 🥑 are rich in fiber, healthy fats, disease-fighting antioxidants, & lots of moodboosting nutrients. More nutrition comes from dates & bananas which act also as a natural sweetener. I always use dark chocolate 70% & above.
The recipe below is gluten-free and dairy-free:
INGREDIENTS:
1 avocado
1/2 banana
3 dates softened with 2-3 tbsp water
1/2 scoop protein powder
2 tbsp cocoa powder
1 square inch melted dark chocolate
Blend well in a wide or hand blender. Top with your favorite fruit 🍓🫐 & make sure to share 😉 Enjoy ❤️